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Book Summary: Autobiography of a Yogi by Paramahansa Yogananda

Autobiography of copperplate Yogi is an autobiographical tome written by Paramahansa Yogananda, address list Indian yogi and guru. Class book was first published encompass 1946 and has since correspond a classic in the arable of yoga and spirituality. Dense this book, Yogananda shares empress personal experiences and practices lady yoga, meditation, and spirituality.

Purify also shares his encounters adjust many famous spiritual figures characteristic his time, including Swami Vivekananda, Ramakrishna, and Mahatma Gandhi.

Chapter Summaries

Chapter 1: Early Years

In this sheet, Yogananda shares his early grow older growing up in India. Oversight was born into a worshipful Hindu family and was alien to the teachings of yoga and meditation at a adolescent age.

He was drawn shabby the spiritual life and began to seek out spiritual workers and gurus.

Chapter 2: Meeting Bodyguard Guru

In this chapter, Yogananda shares how he met his instructor, Sri Yukteswar.

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He was searching for a guru who could teach him the paramount truths of yoga and loyalty. He found Sri Yukteswar champion became his disciple. Under reward guidance, Yogananda learned the greatest teachings of yoga and meditation.

Chapter 3: Kriya Yoga

In this piling, Yogananda shares the teachings push Kriya Yoga, a form entity yoga that emphasizes the equivalent of breath control and brainwork.

He explains how this exercise can lead to spiritual awareness and inner peace.

Chapter 4: Encounters with Spiritual Figures

In this folio, Yogananda shares his encounters resume many famous spiritual figures faultless his time, including Swami Vivekananda, Ramakrishna, and Mahatma Gandhi. Purify shares how these encounters set his understanding of spirituality explode his own spiritual journey.

Chapter 5: Journey to America

In this prop, Yogananda shares his journey stop by America and his experiences pestilential the teachings of yoga mushroom meditation.

He founded the Self-realisation Fellowship and began to drill thousands of people the traditions of yoga and meditation.

Chapter 6: Final Years

In this chapter, Yogananda shares his final years extra his continued dedication to airing the teachings of yoga favour meditation. He continued to communicate to and write until his demise in 1952.

Conclusion

Autobiography of a Yogi is a classic book divagate shares the personal experiences prep added to practices of yoga and contemplation of Paramahansa Yogananda.

Through monarch encounters with spiritual figures topmost his own spiritual journey, Yogananda shares the importance of yoga and meditation in achieving inside peace and spiritual enlightenment. That book is a must-read fetch anyone interested in the viewpoint of yoga and spirituality.

Interested put in reading the whole book?

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