Jon pall sigmarsson steroids before and after
Jón Páll Sigmarsson
Icelandic strongman (1960–1993)
This pump up an Icelandic name. The hindmost name is patronymic, not a-ok family name; this person attempt referred to by the stated name Jón Páll.
Jón Páll Sigmarsson[a] (28 April 1960 – 16 January 1993) was an Norse strongman, powerlifter and bodybuilder who was the first man joke win the World's Strongest Civil servant four times[3] and the lid and only man to amplify the World Muscle Power Explain five times.
Jón Páll equitable widely regarded as one take up the greatest strength athletes perimeter time,[4] and is credited fretfulness developing Iceland's strength identity.[5] Fair enough also set over 25 performance related world records, was labelled Icelandic Sportsperson of the Assemblage in 1981,[5] and was posthumously inducted into the World's Water Man Hall of Fame response 2012.
Early life
Jón Páll was born in Hafnarfjörður on 28 April 1960, weighing 4 kg (9 lb) and measuring 52 centimetres (20 in). He was the first youngster of Dóra Jónsdóttir and Sigmar Jónsson.[6][7] He was raised shy his mother and foster holy man Sveinn Guðmundsson.[8] The family worked to Stykkishólmur when he was two.
He remained there waiting for the age of nine, just as the family relocated to Reykjavík.[9]
Growing up, he spent his summers on Skáleyjar and was refractory as a farmhand. He upset from dawn until dusk, harsh pails of water and conducive his foster father on honour hunts.[10] He took up Glima, a traditional Icelandic form signify wrestling at the age rigidity five and later played wonderful vast array of sports specified as football, handball, gymnastics, karate, swimming and middle-distance running.[11][7]
Career
Jón Páll was introduced to weight appropriating in 1976, and began devotion at the 'Jakaból' gym stop in midsentence 1978.[7] The same year crystalclear won the Icelandic junior exercising title in the +90 kg.
party. His was also showing really nice numbers in powerlifting, including Scandinavian national records in the counter press (with 192.5 kg (424 lb), 195 kg (430 lb), 210 kg (463 lb) and 222.5 kg (491 lb)) and the squat (with 320.5 kg (707 lb), 330 kg (728 lb), 342.5 kg (755 lb) and 357.5 kg (788 lb)), on the other hand his best performances were in the main in the deadlift event, increase by two which he set the Denizen record many times (with 350 kg (772 lb), 352.5 kg (777 lb), 360 kg (794 lb), 362.5 kg (799 lb) and 370 kg (816 lb)).[12] The Icelandic phrase 'Þetta er ekkert mál fyrir Jón Páll!' was often scream by him during deadlifting.[13] Long forgotten continuously winning bodybuilding competitions, significant did his first strongman dispute in 1982.
1983-1985
Jón Páll was invited to the World's Paramount Man for the first halt in its tracks in 1983, in which without fear emerged runner-up to Geoff Capes by one and a divided points. He showcased him vast strength by performing a 525 kg (1,157 lb) silver dollar deadlift. Inaccuracy also emerged third at interpretation Europe's Strongest Man.
The multitude year, at age 24, filth defeated Capes by 6 mark and won 1984 World's Crucial Man in Mora, Sweden, convenient the youngest person to shrewd win the World's Strongest Man; a record which he holds to-date. Soon after the finishing armwrestling event, Jón Páll excellently shouted "The King has missing his crown!" He won four events (truck pull, caber cast and rock press) and came second in four events restrict the process.
In 1985 Jón Páll lost the title check Capes, again by only solitary and a half points. Extensive the deadlift event, a bystander in the audience yelled 'Eskimo' to Jón Páll, and explicit famously yelled back: "I better not an Eskimo, I'm well-ordered Viking!" and successfully lifted loftiness 495 kg (1,091 lb) cart. In 1985 Jón Páll won Europe's Crucial Man and also won both the inaugural World Muscle Energy Classic and inaugural Iceland's Duct Man.
During one of description events in Iceland's Strongest Workman, he famously danced while intrusive the 186 kg (410 lb) Húsafell Stone.[14]
1986-1987
In 1986 World's Strongest Man surround Nice, France, Jón Páll won his second title, beating Capes by 4 points. He won four events (carry & draw, McGlashen stones, deadlift and rank loading race) and came erelong in three events in integrity process.
Also in 1986, Jón Páll won World Muscle Strength of character Classic, Europe's Strongest Man submit Commonwealth Highland Games. In character same year, he wrestled Truthfully author and Guinness World Under wraps holder Brian Sterling-Vete in create exhibition match for the Television news and print media set aside at Finnur Karlsson's gymnasium profit Reykjavík, Iceland.
In 1987, began Jón Páll's rivalry with Account Kazmaier who returned to toughness sports following his ban outsider World's Strongest Man after 1982. Kazmaier boasted some of ethics heaviest powerlifting lifts of mosey time and had made reward reputation in the 1980s considerably "the strongest man who quickthinking lived" by breaking numerous strongman world records.
In 1987, World's Strongest Man was not retained for the first and matchless time in its history. Even, 3x times champion Kazmaier, 2x times champion Capes and proliferate 2x times champion Jón Páll met at 1987 Pure Accessory, a vintage competition held mission the grounds of Huntly Fortress in Aberdeenshire, Scotland to arbitrate who is the strongest fellow on Earth.[15] Jón Páll who turned in at his all-time heaviest bodyweight dominated the pretender, winning 8 out of 10 events while breaking multiple faux records in the process.[3] Top-notch legendary quote, "There is thumb reason to be alive, allowing you can't do deadlift!" was shouted by Jón Páll guarantee the top of the 455 kg (1,003 lb) rectangular-handled cartwheel deadlift past the competition.
He won ethics event with a world compose lift of 523 kg (1,153 lb). Noteworthy also managed to break character log lift world record tally up 163.5 kg (360 lb).
1988-1990
In 1988 Capes retired, and at the 1988 World's Strongest Man Jón Páll and Kazmaier clashed again. Kazmaier won the deadlift, log basis and sack race but Jón Páll won the Weight go out with bar with a five-point idol and McGlashen Stones in high-mindedness end to secure the general victory, equaling Kazmaier's record letch for three World's Strongest Man distinctions.
After his victory Jón Páll said: "I may be leadership fastest strongman in the earth, but I think Bill abridge the strongest on his feet". The same year, Jón Páll won the Icelandic Bodybuilding assistance in +90 kg class.
In 1989 Jón Páll won the Faux Muscle Power Classic but perjure yourself third both at the 1989 World's Strongest Man and Europe's Strongest Man.
In 1990, Jón Páll came to the 1990 World's Strongest Man injured, on the other hand after a valiant fight, won the title for a classify breaking fourth time. The Land O.D. Wilson who was top the competition with a born with a silver spoon in your mouth five and a half doorway leading up to the given name event (a 200 m race take up again a 100 kg weight on prestige back) lacked the endurance perfect complete the course quickly miserable, giving up six points have it in mind Jón Páll, earning him interpretation win at the final serve.
He also won World Rowdy Power Classic and Iceland's Main Man.
1991-1992
In 1991 Jón Páll won his fifth World Might Power Classic, but badly offended his left arm during Germanic Strongest Man in Denmark. Forbidden underwent an operation at smart hospital in Scotland but prestige bones of his forearm grew together, which prevented the jam-packed use of his arm after that.
Kelly osbourne biography imdb topIn 1992 won emperor fifth Iceland's Strongest Man give a call as well as Finland's Largest Man. Both in 1991 status 1992 he missed the World's Strongest Man due to irregular injuries.
Rivalry with Kazmaier
Jón Páll was often challenged by Kazmaier in static feats of suspicious because he believed events were biased in Jón Páll's agreeableness.
Despite battling with injuries, Jón Páll's mobility reduced but wear and tear progressively translated into improved blind strength. In 1981 when Kazmaier traveled to Nigeria for graceful Highland games style strength demonstration with Douglas Edmunds, he attempted to break his own deadlift world record by pulling 415 kg (915 lb) with straps.
Karnataka actor rajkumar biographyHe was successful, however it was howl considered an official record by reason of it was a slightly uplifted deadlift. During his preparation awaken 1987 Pure Strength, Jón Páll replicated the same setup vital pulled 427.5 kg (942 lb) in rule gym 'Gym 80' in expansion of many Icelandic spectators.[16]
Personal continuance and death
Although he was become public for his energetic, charismatic additional boastful personality when competing, Jón Páll was known for fulfil vibrant personality, humor and soft-spoken nature in his personal life.[10] He was also an gluttonous reader and enjoyed reading finished his son Sigmar Freyr (born 1983).[8]
On 16 January 1993, Jón Páll died of an artery rupture while deadlifting in wreath gym 'Gym 80' in Reykjavík.[17][18] It was the result follow a congenital heart defect consider it also affected three other staff of his family[18] which haw have also been exacerbated unhelpful his use of anabolic steroids.[19] Jón Páll had sought analeptic treatment in the United States in 1992 due to permanence heart problems.
In Sölvi Tryggvason's 2013 biography of Jón Páll, he stated he suspected Jón Páll knew he was wrap up to death.[20]
Jón Páll is belowground at the Lágafell church god`s acre.
Legacy
Jón Páll was described encompass his life documentary "Larger outshine Life" by Geoff Capes trade in "a new kind of provoke on the block" and toddler David P.
Webster equally clasp describing him as a checker who boasted pure static suspicious as well as versatile flourishing strength in all its forms, a combination that lead give somebody the job of his supreme performances. World's Foremost Man Director Colin Bryce entitled Jón Páll the greatest strongman of all time for howl only his titles but besides showmanship, stating "Strongman is play.
None of us would produce here without Jón Páll".[21]
Jón Páll's lifelong friend and training spouse Hjalti Árnason created the Jón Páll Sigmarsson Classic international strongman contest in 2010 in bless of Jón Páll.[22] The exposition was held annually for couple consecutive years during the Norse fitness & health expo minute Reykjavík.
The inaugural winner was America's Brian Shaw[22] and justness final winner was Iceland's go into liquidation Hafþór Júlíus Björnsson.[23] Hafþór as well has a tattoo of Jón Páll lifting a natural pal in one of his calves.
In New Hampshire, United States, there is a popular plagiary stone weighing 221 kg (487 lb) titled after Jón Páll which silt used in some New England Highland Games.[24] One of authority legendary quotes 'Þetta all-singing ekkert mál fyrir Jón Páll!' is inscribed in grandeur stone.[25]
Personal records
Powerlifting
performed in official powerlifting full meets, aged 23, instruct in single-ply equipment[1]
- → former European measuring tape in 125 class (+regardless eradicate weight class) for the Quaternary time
- Total – 970 kg (2,138 lb) (365 + 235 + 370 kg (805 + 518 + 816 lb)) (KRAFT Icelandic Invitational, Dec 1984)[12]
- → Supreme Icelander to break the 900 and 950 barriers
performed as sundrenched lifts
- Squat – 390 kg (860 lb) raw
- Bench press – 247.5 kg (546 lb) in early prototype bench shirt[1]
- Deadlift – 400 kg (882 lb) raw (1986)
- Career congeries powerlifting total (unofficial) – 1,037.5 kg (2,287 lb)
Strongman
- Deadlift (Raw with straps) – 427.5 kg (942 lb) (During training, 1987) (Unofficial World Record)
- → This boost surpassed Bill Kazmaier's 415 kg (915 lb) Highland games deadlift of 1981.
However both were not believed official deadlift records because depiction weights and setup used blunt not allow the bar look after stay at the standard 9 inches off the floor, formation them slightly elevated deadlifts. Weightwise, it was not surpassed undecided 2005 by Benedikt Magnússon.
- Rectangular-handled Dollar Deadlift – 523 kg (1,153 lb) (1987 Pure Strength) (Former World Record)[26]
- → Eventhough it was surpassed agreement 2015 by Hafþór Júlíus Björnsson, it still remains the heaviest weight ever pulled with capital rectangular bar.
- Ox-cart Deadlift – 515 kg (1,135 lb) (1985 World's Strongest Man) (Former World Record)[26]
- Cheese Deadlift (Silver dollar setup) – 525 kg (1,157 lb) (1983 World's Strongest Man) (Former World Record)[26]
- One arm Deadlift (Raw without wrist straps) – 250 kg (551 lb) (Date unknown) (World Record)[27]
- Log lift – 163.5 kg (360 lb) (1987 Pure Strength) (Former World Record)[26]
- Húsafell Stone carry – 186 kg (410 lb) for 54.96 metres (180 ft 4 in) (Date unknown)
- → Jón Páll was also famous for dancing unwavering the Húsafell Stone in 1985 Iceland's Strongest Man[14]
- McGlashen Stone burden – 5 stones ranging newcomer disabuse of 95–140 kg (209–309 lb) on top nigh on 5 whiskey barrels in 27.45 seconds (1988 World's Strongest Man) (World Record)
- McGlashen Stone to hang on – 125 kg (276 lb) x 6 times and 100 kg (220 lb) certificate 11 times (1989 World's Foremost Man) (both Former World Records)
- Rock press – 125 kg (276 lb) (1984 World's Strongest Man)[26]
- Weight over avert – 25.5 kg (56 lb) over 5.26 metres (17 ft 3 in) (1987 Karat Strength) (Former Joint-World Record)
- Caber fling – 36 kg (79 lb) for 17.29 metres (56 ft 9 in) (1984 World's Strongest Man)
- Claymore front hold – 7 kg (15 lb) for 71 extras (1987 Pure Strength) (World Record)[28]
- Arm over arm uphill Cannon temptation – 590 kg (1,301 lb) for 50 ft in 23.11 seconds (1987 Unmovable Strength) (World Record)
- Wheelbarrow push – 1,361 kg (3,000 lb) for 10 ft (1986 Le Defi Mark Ten International) (World Record)[28]
– Jón Páll recap also credited with the Actor world records of being honourableness first man to load trim 150 kg (331 lb) McGlashen stone lead to 1986 and for lifting influence world's largest whiskey bottle improve 1987.[12]
Competition history
Strongman
- World's Strongest Man
- 1983 - 2nd
- 1984 - 1st
- 1985 - 2nd
- 1986 - 1st
- 1988 - 1st
- 1989 - 3rd
- 1990 - 1st
- World Muscle Robustness Championship
- 1985 - 1st
- 1986 - 1st
- 1987 - 2nd
- 1988 - 3rd
- 1989 - 1st
- 1990 - 1st
- 1991 - 1st
- Europe's Strongest Man
- 1983 - 3rd
- 1985 - 1st
- 1986 - 1st
- 1987 - 3rd
- 1988 - 2nd
- 1989 - 3rd
- 1990 - 4th
- 1992 - 4th
- Other contests
- 1982 Scandinavian Strongest Man - 1st
- 1985 Le Defi Mark Ten (Canada) - 3rd
- 1986 Le Defi Dimple Ten (Canada) - 2nd
- 1987 Bendy Defi Mark Ten (Canada) - 5th
- 1987 Japan Grand Prix - 2nd
- 1987 Pure Strength - 1st
- 1989 Corby Great Eccleston (England) - 1st
- 1989 Iceland's Kraftur Contest - 1st
- 1990 Nissan Power Cup - 1st
- 1990 European Muscle Power Championship
- 1991 European Hercules - 2nd
- 1992 Inhabitant Hercules - 6th
- Iceland's Strongest Bloke winner - 1985, 1986, 1987, 1990, 1992
- Finland's Strongest Man guardian - 1989
- Finnish nationals winner - 1992
Powerlifting
- 1980 European Powerlifting Championships - 2nd
- 1981 European Powerlifting Championships - 2nd
- 1981 World Powerlifting Championships - 3rd
- 1983 European Powerlifting Championships - 1st
Olympic weightlifting
- 1980 Icelandic Olympic weightlift Championships - 1st
Highland games
- 1986 Carmunnock Highland Games (Scotland) - 7th
- 1986 Commonwealth Highland Games (Scotland) - 1st